May 12 to May 15 - Yoga classes will be held in the third floor conference room due to the Y Strong Kids Campaign Phone a thon
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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7:45-8:30 am
Core Strength
Auditorium
Linda |
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5:55-6:55 AM
Pilates
Mila |
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8:30-9:15 am
Stretch & Stability
Pat
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8:30-9:45 am
Intermediate
Yogalates
Mila
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9:15-10:15 am
Pilates
Pam |
9:30-10:45 am
Yoga
Laura |
9:15-10:30 AM
Yoga
Rosanne |
9:30-10:15 am
Stretch & Stability
Pat |
9:30-10:45am
Yoga
with Laura |
10:00-11:15 AM
Yoga
Gia |
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12:00-1:00 PM
Therapeutic Yoga
Lauren
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11:00am-12:15pm
Yoga
Heidi |
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12:20-1:30pm
Lunchtime Beginner II
Yoga
Lauren |
12:00-1:00PM
Lunchtime
Yoga
LaRonda
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12:45-2:00PM
Lunchtime Yoga
Sarah |
12:00-1:00 PM
Power Yoga
Plus
Lisa
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5:30-6:30 pm
Int. Yoga
Iris |
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6:30-7:45 pm
Intermediate Yoga
Iris |
5:30-6:45 PM
Yogalates for teens ages 11+
Mila
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6:30-7:45 pm
Intermediate
Yoga
Iris |
5:45 - 7:00 pm
Yoga
Patsey |
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7:45-9:15pm
PM Yoga
Lauren |
7:00-8:15 pm
Yoga
Sarah |
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7:15-8:30 pm
Power Yoga
Mila |
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8:00-9:00 PM
Pilates
Gina
spin room
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8:00-9:00 pm
Pilates
Pam
spin room |
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Classes in green are appropriate for beginner healthseekers updated 4/29/08
