Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
Total BodyWorkout
6:00-7:15am
B-Mari |
|
Total Body Workout
6:00-7:15am
Studio B-Mari |
|
Total Body Workout
6:00-7:15am
Studio B-Mari |
|
|
Yoga
8:55-10:10am
Teen Center Rm-Paula
|
Yoga
8:55-10:10 am
Teen Center
Rm-Paula |
Body Sculpt
8:00-9:00 am
Sutdio B - Vikki
|
Yoga
8:55-10:10am
Teen Center Rm - Susan |
|
Step
8:30-9:30am
Studio B-Mari |
|
Cardio Mix and Sculpt
8:00-9:00 am
Sutdio B- Vikki |
|
Yoga
8:55-10:10 am
Teen Center Rm-Paula |
Step & Sculpt
9:00-10:15am
Studio B-Vikki |
Workout
9:00-10:00am
Gym-Anita
|
Power Party
9:00-10:00am
Teen Center Rm-Judy
|
Indoor Cycling
9:15-10:00am
Studio B-Rotation
|
Workout
9:00-10:00am
Gym-Anita |
Body Sculpt
9:30-10:15 am
Studio B-Alice |
Workout
9:00-10:00 am
Gym - Anita |
Pilates
10:15-11:00 am
Studio B-Tracy |
Indoor Cycling
9:15-10:00 am
Studio B-Ellen |
Zumba
9:30-10:30am
Studio B w/Vikki |
Sweat and Scu;pt
10:30-11:30am
Studio B-Alison |
Butts&Guts
10:15-11:00am
Teen Center Rm-Anita |
Stability Ball
Core Training
10:15-10:45am
Studio B-Alice |
Butts & Guts
10:15-11:00am
Teen Center Rm-Anita |
|
Butts & Guts
10:15-11:15am
Teen Center Rm-Anita |
|
|
Stretching
11:15am-
12:00pm
Teen Center Rm-Anita |
|
Stretching
11:15am-12:00pm
Teen Center Rm-Anita |
|
Step Interval
10:15-1115am
Studio B - Ellen |
|
|
Arthritis Fd. Tai Chi
1:00-2:00pm
Gym w/Pat
|
|
|
|
Stretching
11:15 am-
12:00pm
Teen Center Rm-Anita |
|
|
Indoor Cycling
6:15-7:00pm
Studio B-Nancy |
Cardio & Core
Conditioning
5:30-6:30pm
Studio B-Elaine |
Pilates
5:30-6:15 pm
Studio B-Tracy |
|
Arthritis Foundation Exercise Class
12:30-1:30pm
Studio B - Pat |
|
|
| |
Indoor Cycling
6:30-7:15pm
Studio B-Walter |
Indoor Cycling
6:45-7:30 pm
Studio B-Frank |
CyclingSculpt
6:15-7:15pm
Studio B-Elaine |
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|
|
Body Sculpt
7:45-8:45 pm
Studio B-Judy |
Power Party
7:30-8:30 pm
Studio B-Judy |
Abs
7:30-8:00 pm
Studio B-Frank |
Power Party
7:30-8:30pm
Studio B-Judy |
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