| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
6:00-7:15 am
Total Body Workout
Mari |
|
6:00-7:15 am
Total Body Workout
Mari |
|
6:00-7:15 am
Total Body Workout
Mari |
|
|
8:55-10:10 am
Kripalue Style Yoga*
Paula
(2nd floor) |
8:55-10:10 am
Hatha Yoga*
Gia
(2nd floor) |
8:55-10:10 am
Kripalue Style Yoga*
Paula
(2nd floor) |
|
|
8:30-9:30 am
Step
Mary |
8:30-9:30 am
Step
Mary |
9:00-10:00 am
Workout
Anita |
|
9:00-10:00 am
Workout
Anita |
9:00-10:00 am
Core & Cardio
Vicky |
9:00-10:00 am
Workout
Anita |
9:00-10:00 am
Power Party
Judy
(2nd floor) |
9:00-10:00 am
Power Party
Judy
2nd floor |
9:00-10:00 am
Step/Sculpt
Vicki |
|
9:15-10:00 am
Buff Bodies
|
9:15-10:30 am
Hatha Yoga*
Susan
(2nd floor) |
9:15-10:00 am
Indoor Cycling
Nancy |
|
|
10:15-11:00 am
Butts & Guts
Anita
(2nd floor) |
9:30-10:15 am
Body Sculpt
Alice |
10:15-11:00 am
Butts & Guts
Anita
(2nd floor) |
|
10:15-11:00 am
Butts & Guts
(2nd floor)
Anita |
|
|
11:15-12:00 pm
Stretching
Anita
(2nd floor) |
10:15-10:45 am
Stability Ball
Core Training
Alice |
10:15-11:15 am
Cardio-Dance
Paula |
|
11:15-12:00 pm
Stretching
Anita
(2nd floor) |
|
|
| |
|
11:15-12:00 pm
Stretching
Anita
(2nd floor) |
2:30-3:15 pm
Line Dancing
Jennifer |
12:20-1:30 pm
PACE*
|
|
|
5:45-6:30 pm
Beginning Cycling/Abs
Elaine |
5:30-6:30 pm
Step/Sculpt
Elaine
|
6:00-7:00 pm
Box & Sculpt
Jessica |
|
|
|
|
6:45-7:30 pm
Indoor Cycling
Nancy |
6:30-7:15 pm
Indoor Cycling
Walter |
6:45-7:30 pm
Indoor Cycling
Frank |
6:00-7:15 pm
Spin/Sculpt
Elaine |
|
|
|
7:45-8:45 pm
Power Party
Judy |
7:30-8:30 pm
Power Party
Judy |
7:30-8:00 pm
Abs
Frank |
7:30-8:30 pm
Power Party
Judy |
|
|
|
