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Update your Tivo favorites,
set your VCR programmers,
or simply keep your TV tuned to Channel 36:
If you haven't yet caught an episode of the Summit Area YMCA's new television show, The Triangle, you're missing something! Tune in to see familar faces and learn how the Y truly impacts the well-being of every member our our community.
The show feature will feature fitnessinstructors from each of our branches including Peggy Potter, Pat Reed, Alice Stein, JoAnne Bruno, Joanne Feene, Midge Meyerowitz and Jeanette Issenman, and more!
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Learn the importance of balance, stretching, cardio and strenghten exercises and that you can safely perform in the comforts of your home.
Yoga, Monday through Friday at 7:30 am
Kickboxing,, Tuesday, Thursday, Saturday at 8:30 am
Body Blast Aerobics , Monday, Wednesday, Friday at 8:30 am
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